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Calendar
General
Group
August
September 2010
October
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
01
BUILD-UP AND HOLD
02
NO NIGHT PRACTICE TO TO SYNCHRO SHOW
03
SPECIALTLY BROKEN SWIMS
04
PRACTICE @ 8:45
05
06
PRACTICE @ 8:45 "ONE SHOT DEAL"
07
WALL WORK AND DIST OR SPRINTS
08
MODERATE DAY
09
SPECIALTY SPRINTS
10
MIX STROKES
11
12
13
FREESTYLE BACKSTROKE SETS
14
TOUCH OF BUTTERFLY
15
16
17
18
19
20
21
22
23
24
25
26
TEAM/FAMILY PICNIC
27
28
29
30
Upcoming Events:
Sep 26, 2010 - Fall BBQ and Picnic 2010
Job Signup
Oct 2, 2010 - Team Meeting