Walnut Creek Masters Swim Team : Calendar

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Funkies Tribal Light Wing Back (26-38)
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Funkies Diamond Plaid Square Leg (26-36)
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Team Check Racer (26-38)
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Check Thin-X Fit (26-38)
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Assorted Mesh Trainers (26-40)
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Assorted Poly TYR Female Suits (26-40)
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Funkies Diamond Plaid Wing Back (26-38)
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Funkies Peacock Wing Back (26-38)
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Assorted Grab-Bag Jammer (30-38)
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Durafast Elite Solid Thin-X (26-38)
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Inferno Jammer (26-38)
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May 2013

Jump to:

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
			1 » MID-DISTANCE	2 » DISTANCE OR SPRNTS	3 » 16 X 100	4 » PRACTICE @ 9:30
5	6 » TOUCH OF FLY AND NEG SPLITS	7 » TOUCH OF BREAST AND KICK/SWIM	8 » TOUCH OF BACK AND SPEED WORK	9 » EZ I.M. OR DESCENDING INTERVALS	10 » SPECIALTY PACE	11 » WORKOUT @ 8:00 - RISE AND SHINE!
12	13 » SHORT REST/ MODERATE INTENSITY	14 » 5 @ 5	15 » SPECIALTY	16 » PULLING AND KICKING	17 » PLAY THE PERCENTAGE	18 » EARLY BIRD PRACTICE @ 8:00
19	20	21 » 1K DAY	22	23	24	25 » PRACTICE @ 9:30
26	27 » ONE PRACTICE @ 8:00AM	28	29	30	31